Don’t take laxatives!!! Just eat beans, vegetables, prunes, etc. Anything with fiber usually does the trick. If not, then the doctor might have a recommendation.
Eat foods high in fiber, both soluble and insoluble. Apples are high in soluble fiber and various nuts and grains, including oatmeal, are high in insoluble fiber. Without taking pills or having an enema, that’s the best thing. However, you will need to eat a lot of these things.
If it’s too difficult to do, you could try giving colon cleanse pills a shot. I got a free trial of IntraCleanse here –
and I’ve been using it ever since with great success. Best of luck to you.
Hi, you may try with the colon cleanse home remedy
A home remedy colon cleanse is a natural colon cleansing without harsh chemicals. It is affordable and very much private. This colon cleanser removes debris from your bowels with a healthy digestive system. Homemade colon cleanses recipes with a colon cleansing diet can give colon flush and will free you from the bloated feeling of digestive system. Flush with a sea salt solution is one of the easy colon cleanse solution.
One day at home to prevent diarrhea is enough for natural remedy. Drink a mixture of two quarts of pure water with two teaspoons of pure sea salt with its natural minerals; not regular salt and get the help of this colon cleanser throughout the morning. Bowels will get flush within a few hours, supplying you with energy and cleanliness.
Techgirl R:
This is an excellent question! The answer would be: Granola Bars.
12 January 2009, 6:32 amMai Y:
any over the counter laxatives. Mira-Lax, Milk,
14 January 2009, 3:48 pmmargaritaville:
Green vegetables, apples, prunes.
16 January 2009, 11:46 amfaith:
yogurt, high fiber foods, prune juice.
17 January 2009, 6:10 amUlises L:
Prunes
17 January 2009, 7:29 amPrune juice
AlmostFamous:
collard greens Robbi’s any kind of green vegetable
19 January 2009, 4:31 pmErin M:
Don’t take laxatives!!! Just eat beans, vegetables, prunes, etc. Anything with fiber usually does the trick. If not, then the doctor might have a recommendation.
22 January 2009, 12:41 pmmarvinandkathy@att.net:
The best way is to go and get a colonic irrigation.
23 January 2009, 11:03 amSara B:
Eat foods high in fiber, both soluble and insoluble. Apples are high in soluble fiber and various nuts and grains, including oatmeal, are high in insoluble fiber. Without taking pills or having an enema, that’s the best thing. However, you will need to eat a lot of these things.
If it’s too difficult to do, you could try giving colon cleanse pills a shot. I got a free trial of IntraCleanse here –
and I’ve been using it ever since with great success. Best of luck to you.
26 January 2009, 5:28 pmAllen M:
You’ll want to drink lots of water, fruits, and vegetables, and stay away from dairy and red meat.
There are some tips about how to make your own home-made colon cleansing diet over at
27 January 2009, 7:56 amJulie:
Hi, you may try with the colon cleanse home remedy
A home remedy colon cleanse is a natural colon cleansing without harsh chemicals. It is affordable and very much private. This colon cleanser removes debris from your bowels with a healthy digestive system. Homemade colon cleanses recipes with a colon cleansing diet can give colon flush and will free you from the bloated feeling of digestive system. Flush with a sea salt solution is one of the easy colon cleanse solution.
One day at home to prevent diarrhea is enough for natural remedy. Drink a mixture of two quarts of pure water with two teaspoons of pure sea salt with its natural minerals; not regular salt and get the help of this colon cleanser throughout the morning. Bowels will get flush within a few hours, supplying you with energy and cleanliness.
30 January 2009, 11:42 am